Spending 30 – 60 minutes in nature per week has significant health benefits.
Nature triggers the parasympathetic nervous system. The system responsible for the rest, restore, relaxation areas in our brain.
That's why we are on a mission to get you closer to nature, without you having to go too far away or spend too much.
Check out below the list of benefits research across the globe shows how being surrounded by nature helps you.*
NHS Forest, "Evidence of Benefits".nhsforest.org/evidence-benefits
Reduces stress levels (cortisol)
Elevates white blood cell counts crucial for immune health
Boosts focus and creativity
Boosts problem solving
Boosts cognition function
Helps calm the mind
Improves short term memory
Encourage healthy lifestyle habits
Away from the cities concrete jungles. Are you ready for your nature escape?Book now