Health Benefits

Spending 30 – 60 minutes in nature per week has significant health benefits.

Nature triggers the parasympathetic nervous system. The system responsible for the rest, restore, relaxation areas in our brain.

That's why we are on a mission to get you closer to nature, without you having to go too far away or spend too much.

Check out below the list of benefits research across the globe shows how being surrounded by nature helps you.*

*Reference

NHS Forest, "Evidence of Benefits".nhsforest.org/evidence-benefits

Being in contact with nature

01

Reduces stress levels (cortisol)

Being in contact with nature

02

Elevates white blood cell counts crucial for immune health

Being in contact with nature

03

Improves attention

Being in contact with nature

04

Boosts focus and creativity

Being in contact with nature

05

Boosts problem solving

Being in contact with nature

06

Boosts cognition function

Being in contact with nature

07

Helps calm the mind

Being in contact with nature

08

Boosts self-esteem

Being in contact with nature

09

Improves short term memory

Being in contact with nature

10

Encourage healthy lifestyle habits

Get all the health restorative benefits you are entitled to.

Away from the cities concrete jungles. Are you ready for your nature escape?

Book now